Thank you for visiting my blog! In an effort to provide more user friendly content I have started a new blog which allows video, audio and images to be used directly in the blog.
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http://built.blog.com/
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Congrats to Kim & Julio Lairet who competed (TOGETHER!) at this weekends Texas Shredder Classic! This was an amazing event with record breaking numbers in both ticket sales and competitors (230 with cross overs!)
This is just the start of their competitive year and what a start it was! Kim took home a third place trophy (Masters Figure 35 ) and will be headed to Team Universe this summer!
Julio placed top five in Mens Open Middleweight and is ready to take the stage again in October for the Red River Classic in Norman, Oklahoma!
Couldn't be more proud!